EFT Meridian Tapping Hypnotherapy Tap and Release Techniques

Jo Roberts

“Pepped” Emotional Freedom Therapies

“helping you live life free”

Imagine if there were a quick and effective way to...

relieve stress & anxiety
overcome past traumas
heal emotional & physical pain
master your emotions, actions & thoughts
live with grace, confidence & freedom
be okay no matter what?

Using a combination of EFT, meridian tapping, hypnotherapy and release techniques you can learn to rapidly and effectively overcome any challenge.

All of our emotions come through our body, that’s why they are called feelings. Most of us have lost the ability to be able to release our emotions because we don’t like the feelings we have and either try to analyse, resist, suppress, deny, talk them away, ignore, or develop bad habits and thinking patterns around them.

Over time these emotions build up and we spend more and more energy resisting them and pushing them down. We often mistakenly think that if we allowed them to come up we’d be overwhelmed and wouldn’t cope. But actually, the opposite it true. By accepting them and giving them more space, they actually lose their intensity and power over us.

By stimulating our energy system through EFT (a form of meridian tapping), as well as focusing on the feelings in our bodies, we can easily and painlessly let them come up and leave.

These techniques are simple and easy to learn, and you become the expert in your own emotional well being.

When we stop resisting our problems, they can simply vanish as we are no longer giving them any energy or focus. In other instances, the problem may remain, but you feel fantastic about yourself and your life regardless of the issue you have.

If you have received counselling yet are still bothered by anxiety, or feel extremely uncomfortable remembering past events or traumas...
If you continue to receive the same treatment every week or month for a physical problem...
If you suffer from depression or anxiety...
If you want to take charge of your own healing...
If you want to live your dreams and be free...

Pepped Emotional Freedom Therapies can help you

Unlike traditional therapies, most people only need a few sessions to experience dramatic change.

This doesn’t mean you will be totally fixed in a few sessions (though one minute wonders do happen), but you will be well on your way to learning how to master your mind and emotions.

The rest comes from practice and persistence, as you learn and get better at a totally new way of being. That’s why I also run a monthly group for people to keep up the practice.

If you are wondering whether these techniques can help you, please feel free to give me a call, I’m always happy to chat and share my knowledge and experience with others.

And don’t forget to sign up to “pepped for life” to get your free bonuses so you can get started now.

Jo Roberts

EFT Cert-I

Hypnotherapy Cert IV

Bach Beh Sc (Psych)

IICT Associate Member

Disclaimer: Though EFT has produced remarkable results and is steadily gaining scientific support, it is not yet widely accepted as being scientifically validated. It is still considered to be in the experimental stage and there is no guaranteed outcome for any person. Users must take complete responsibility for their use of EFT. This website is not intended as a substitute for the medical recommendations of physicians or other health-care professionals.